We stretch, hydrate and know our limits to stay safe and prevent injuries while exercising. These aren’t the only ways to remain safe and healthy, though. DPS officials offer the following safety tips when going outside to exercise.
Scam Alert
If a telephone caller offers early release from prison for your loved one in return for money, it's a scam. Don't fall for it, and report it. Report it here
FRAUD ALERT
Be aware of multiple fraudulent text scams requesting payment for NCDMV fees, fines or tolls. NCDMV will NEVER request payment by text. Please report it as spam and delete. Learn More